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Harris-Teeter, HARRIS TEETER, GOLDEN CRACKERS

Crackers & Biscotti Harris-Teeter Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,000 MG 43%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Lehi Valley Trading, WASABI CRESCENTS 393 7.1g 85.7g 0g Keebler, MINI SANDWICH BITES CRACKERS, PEANUT BUTTER 500 10.7g 60.7g 21.4g Kroger, BAKED CRACKERS, WHEAT CRISP 448 6.9g 75.9g 12.1g Mountain Man Nut & Fruit, RICE CRACKERS 275 5g 65g 0g Giant Eagle, PISTACHIO ITALIAN COOKIE, BISCOTTI, CRANBERRY 480 8g 72g 16g Aldi, SMOKED GOUDA MULTIGRAIN CRISPS 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (43% DV).

About HARRIS TEETER, GOLDEN CRACKERS

Harris Teeter Golden Crackers are thin enriched wheat flour crackers made with canola or soybean oil, sugar, and salt, with TBHQ used as a preservative. Per 100g they deliver 467 calories, 73.33g carbohydrates, 13.33g fat, 6.67g protein, and no fiber. The formulation closely resembles classic butter-style crackers and is suitable for pairing with cheese, spreads, or soups as a light snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, SALT, CONTAINS 2% OR LESS OF:HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SODIUM SULFITE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in HARRIS TEETER, GOLDEN CRACKERS include Sodium, Na (43% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HARRIS TEETER, GOLDEN CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, HARRIS TEETER, GOLDEN CRACKERS

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