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Know what is on your plate.

Harris-Teeter, HARRIS TEETER, GARDEN BLEND PASTA SAUCE

Prepared Pasta & Pizza Sauces Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
1.6g Protein
10.4g Carbs
1.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 12%
Carbs 10.4g 79%
Fat 1.2g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 7.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About HARRIS TEETER, GARDEN BLEND PASTA SAUCE

Harris Teeter Garden Blend Pasta Sauce is a tomato-based sauce enriched with diced vegetables including zucchini, green peppers, celery, onions, and carrots, seasoned with spices, onion powder, and dehydrated garlic. Per 100g it provides 56 calories, 1.6g protein, 10.4g carbs, 1.2g fat, and 1.6g fiber. Natural flavoring and citric acid round out the formula. A vegetable-forward pasta sauce suited for spaghetti, penne, or baked pasta dishes where extra vegetable content is desired.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, ZUCCHINI, GREEN PEPPERS, CELERY, ONIONS, CARROTS, SOYBEAN OIL, SALT, SPICES, ONION POWDER, CITRIC ACID, DEHYDRATED GARLIC, NATURAL FLAVORING.

Dietary Information

HARRIS TEETER, GARDEN BLEND PASTA SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, HARRIS TEETER, GARDEN BLEND PASTA SAUCE gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, GARDEN BLEND PASTA SAUCE

See how Harris-Teeter, HARRIS TEETER, GARDEN BLEND PASTA SAUCE compares to other foods in terms of nutrition:

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