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Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS

Other Soups Harris-Teeter Inc. Branded
69 Calories
7.4g Protein
9.0g Carbs
0.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 335mg 15%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.9g 10%
Total Sugars 1.6g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 43%
Carbs 9.0g 52%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 335 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Target — CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA, CREAMY TOMATO 99 3.3g 11.7g 4.4g Meijer — BUTTERNUT SQUASH & KALE ORGANIC SOUP, BUTTERNUT SQUASH & KALE 29 0.8g 6.9g 0g Meijer — LENTIL, POTATO & KALE ORGANIC SOUP, LENTIL, POTATO & KALE 41 2.0g 8.2g 0g Meijer — ONION SOUP MIX, ONION 312 12.5g 50g 12.5g Target — BROCCOLI THREE CHEESE SOUP, BROCCOLI THREE CHEESE 106 4.1g 6.1g 7.4g Target — 30% LESS SODIUM HOMESTYLE CHICKEN NOODLE READY-TO-SERVE SOUP, 30% LESS SODIUM HOMESTYLE CHICKEN NOODLE 41 2.9g 5.7g 0.6g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS

Harris Teeter Fresh Foods Market Chicken Chili and Beans is a ready-to-eat soup containing white chicken breast, kidney beans, black beans, tomatoes, corn, and onions in a seasoned chili base. Per 100g it provides 69 calories, 7.4g protein, 9g carbohydrates, 0.8g fat, and 2.9g fiber. Jalapenos, chipotle chile powder, cilantro, and lime juice round out the flavor profile, making it a lean, protein-rich meal option.

Ingredients

WATER, CHICKEN (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), KIDNEY BEANS, ONIONS, BLACK BEANS, CORN, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, GARLIC, JALAPENOS, TOMATO PASTE, CORN STARCH, SOYBEAN OIL, LIME JUICE, CHILI SEASONING (CHILI PEPPER, DRIED ONION, SALT, SPICES, PAPRIKA, DRIED GARLIC), CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, SALT, SPICES), CILANTRO, SUGAR, OREGANO, SPICES AND CHIPOTLE CHILE POWDER.

Dietary Information

HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS gets 43% of its calories from protein, 52% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS

See how Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS compares to other foods in terms of nutrition:

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