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Know what is on your plate.

Harris-Teeter, HARRIS TEETER, DIP, FRENCH ONION

Dips & Salsa Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
3.0g Protein
9.1g Carbs
15.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 11%
Carbs 9.1g 33%
Fat 15.2g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 697mg 30%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 697 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About HARRIS TEETER, DIP, FRENCH ONION

A creamy French onion dip from Harris Teeter, made with a soybean oil and water base enhanced with whey protein concentrate, onion extract, autolyzed yeast extract, and caramel color. Per 100 g it contains 182 calories, 3 g of protein, 15.2 g of fat, and 9.1 g of carbohydrates with no fiber. MSG and autolyzed yeast extract contribute savory depth, while carrageenan and xanthan gum maintain the thick, scoopable texture. Preserved with potassium sorbate and sodium benzoate. Best served with potato chips, pretzels, or raw vegetables. Not suitable for dairy-free diets due to whey protein concentrate.

Ingredients

WATER, ONIONS, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SALT, DRIED ONION, AUTOLYZED YEAST EXTRACT, SUGAR, DRIED GARLIC, ONION EXTRACT, GLUCONO-DELTA-LACTONE, LACTIC ACID, MONOSODIUM GLUTAMATE, CARRAGEENAN, DATEM, SODIUM PHOSPHATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR.

Dietary Information

Notable micronutrients in HARRIS TEETER, DIP, FRENCH ONION include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, HARRIS TEETER, DIP, FRENCH ONION gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, HARRIS TEETER, DIP, FRENCH ONION

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