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Harris-Teeter, HARRIS TEETER, CANTINA STYLE SALSA, MEDIUM

Dips & Salsa Harris-Teeter Inc. Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 933 MG 41%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Smart & Final Iris, SALSA PICANTE, MEDIUM 32 0g 6.5g 0g Smart & Final Iris, SALSA PICANTE, MILD 32 0g 6.5g 0g FINE MANGO SALSA, SWEET & SPICY 44 0g 10.5g 0g A-Z, DE MOLCAJETE SALSA, MILD 22 0.9g 5.3g 0g MKM Enterprises, MONTY'S HOMEMADE SALSA 36 0g 7.1g 0g Mitchells Fresh Salsa, FRESH SALSA, MEDIUM 17 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (41% DV).

About HARRIS TEETER, CANTINA STYLE SALSA, MEDIUM

A medium cantina-style salsa from Harris Teeter built on a whole diced tomato and coarse ground tomato base with jalapeno peppers, onions, garlic, cilantro, and coriander for a fresh, herbaceous finish. Per 100 g: 17 calories, 3.3 g carbohydrates, no fat, no protein, and no listed fiber -- among the lowest-calorie salsas available. Distilled vinegar and salt provide preservation; a small amount of sugar balances acidity. The cantina style references a thinner, restaurant-style consistency compared to thicker jarred salsas. Natural flavor rounds out the profile. Naturally vegan and gluten-free; practically a free food from a calorie-budget perspective. Well suited for chip dipping, taco topping, and as a cooking ingredient for rice or bean dishes.

Ingredients

TOMATOES, COARSE GROUND TOMATOES (DICED TOMATOES, TOMATO PUREE), JALAPENO PEPPERS, WATER, ONIONS, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, CILANTRO, SUGAR, CORIANDER, NATURAL FLAVOR.

Dietary Information

HARRIS TEETER, CANTINA STYLE SALSA, MEDIUM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HARRIS TEETER, CANTINA STYLE SALSA, MEDIUM include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, HARRIS TEETER, CANTINA STYLE SALSA, MEDIUM gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, CANTINA STYLE SALSA, MEDIUM

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