Gossner, HARMONS, SHARP CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About HARMONS, SHARP CHEDDAR CHEESE
Harmons Sharp Cheddar Cheese by Gossner Foods is a traditional sharp cheddar made from pasteurized milk, cheese culture, salt, enzymes, and annatto. Per 28g serving the per-100g values are 429 calories, 25g protein, no carbohydrates, and 35.71g fat. The higher calorie and fat count compared to standard cheddars reflects a firmer, likely more aged block. A bold, sharp-flavored cheese well suited for snacking, sandwiches, and cheese-based sauces.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Dietary Information
HARMONS, SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARMONS, SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, HARMONS, SHARP CHEDDAR CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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