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Sargento — CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK

Cheese Sargento Foods Inc Branded
393 Calories
25g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 7.1g 11%
Fat 32.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Three Square — MOZZARELLA CHEESE SLICES 283 30.4g 0g 17.4g Three Square — MUENSTER CHEESE SLICES 348 26.1g 0g 30.4g Three Square — WISCONSIN MARBLE JACK STICKS 393 25g 3.6g 32.1g Three Square — LIGHT WISCONSIN STRING CHEESE STICKS 208 29.2g 4.2g 10.4g Three Square — WISCONSIN CHEDDAR CHEESE STICKS 393 25g 3.6g 32.1g Three Square — WISCONSIN PEPPER JACK STICKS 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK

CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK gets 25% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento — CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK

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