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Know what is on your plate.

Sargento, 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN NATURAL CHEESES, 6 CHEESE ITALIAN

Cheese Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0.4mg 2%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0.4 MG 2%
Potassium, K 161 MG 3%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN NATURAL CHEESES, 6 CHEESE ITALIAN

This six cheese Italian blend from Sargento layers low moisture part skim mozzarella, smoked provolone, romano, fontina, fresh asiago and parmesan, all sharing a base of pasteurized milk, cheese culture, salt and enzymes. A 28 gram serving provides 321 calories, 25.00 grams of protein, 21.43 grams of fat, 7.14 grams of carbs and no fiber, a wide cheese mix aimed at Italian dishes.

Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE WITH SMOKE FLAVOR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FRESH ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN NATURAL CHEESES, 6 CHEESE ITALIAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN NATURAL CHEESES, 6 CHEESE ITALIAN include Calcium, Ca (58% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN NATURAL CHEESES, 6 CHEESE ITALIAN gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sargento, 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN NATURAL CHEESES, 6 CHEESE ITALIAN

See how Sargento, 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN NATURAL CHEESES, 6 CHEESE ITALIAN compares to other foods in terms of nutrition:

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