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McIlhenny, SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE

Cheese McIlhenny Company Branded
316 Calories
26.3g Protein
0g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 237mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 1,053mg 81%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 56%
Carbs 0g 0%
Fat 21.1g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,053 MG 81%
Iron, Fe 0 MG 0%
Sodium, Na 237 MG 10%

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (81% of Daily Value per 100g).

About SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE

Spartan Deli Selections Reduced Fat Swiss Cheese delivers 316 calories and a strong 26.32g of protein per 19g serving, making it a notably high-protein cheese choice. With 21.05g of fat and no carbohydrates, it fits well in low-carb or high-protein dietary patterns.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE include Calcium, Ca (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare McIlhenny, SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE

See how McIlhenny, SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE compares to other foods in terms of nutrition:

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