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HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN

Other Deli H E Butt Grocery Company Branded
135 Calories
8.2g Protein
16.2g Carbs
4.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 274mg 12%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 29%
Carbs 16.2g 56%
Fat 4.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 274 MG 12%

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Food Calories Protein Carbs Fat
TAYLOR FARMS, GREEN BEAN ALMONDINE 86 2.1g 7.1g 5g Taylor Fresh — AUTHENTIC ITALIAN LASAGNA 160 10.9g 7.1g 10.3g Taylor Fresh — PASTA WITH GARLIC SAUCE & BROCCOLI BOWL 270 6.8g 19.6g 19.6g Taylor Fresh — BRUSSELS SPROUTS WITH PANCETTA 118 4.7g 7.1g 8.2g Taylor Fresh — CURRY BOWL WITH WHITE MEAT CHICKEN 277 13.0g 39.0g 8.5g Taylor Fresh — KALE & BUTTERNUT SQUASH POT PIE 173 1.8g 15.6g 11.3g

About HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN

HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 16.2g of carbohydrates, and 4.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CILANTRO BROWN RICE (COOKED BROWN RICE [WATER, BROWN RICE], CILANTRO), HARISSA CHICKEN THIGHS (CHICKEN THIGHS [CHICKEN THIGHS, WATER, SODIUM PHOSPHATE, SALT], CANOLA OIL, WATER, RED JALAPENO PEPPERS, HONEY, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], RED WINE VINEGAR, SPICES [INCLUDING PAPRIKA], SALT, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], ANCHO CHILE PASTE [WATER, DRIED ANCHO CHILES], CORN STARCH, OLEORESIN PAPRIKA [CANOLA OIL, NATURAL EXTRACTIVES OF PAPRIKA]), HARISSA YOGURT DRESSING (GREEK YOGURT [CULTURED PASTEURIZED NONFAT MILK, CREAM], CANOLA OIL, WATER, RED JALAPENO PEPPERS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], HONEY, RED WINE VINEGAR, SPICES [INCLUDING PAPRIKA], SALT, ANCHO CHILE PASTE [WATER, DRIED ANCHO CHILES], GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], CORN STARCH, OLEORESIN PAPRIKA [CANOLA OIL, NATURAL EXTRACTIVES OF PAPRIKA]), ROASTED CAULIFLOWER (CAULIFLOWER, CANOLA OIL), CARROTS.

Calorie Breakdown

At 135 calories per 100 grams, HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN gets 24% of its calories from protein, 48% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN

See how HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN compares to other foods in terms of nutrition:

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