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HORMEL — HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES

Cooked & Prepared HORMEL Branded
125 Calories
19.6g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 79%
Carbs 1.8g 7%
Fat 3.6g 14%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 893 MG 39%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Carl Buddig & — CENTER CUT PORK RIBS 221 15g 13.6g 11.4g Urban Remedy — MARY'S FREE-RANGE CHICKEN 153 28.2g 0g 4.1g Wal-Mart — UNCURED PULLED CHICKEN, UNCURED 131 25g 1.2g 3.0g Wal-Mart — UNCURED PULLED PORK, UNCURED 167 22.6g 0g 7.1g Safeway — WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC 179 23.8g 2.4g 9.5g Perdue Farms Incorporated — CHICKEN BREAST CHUNKS WITH RIB MEAT, BUFFALO STYLE 310 15.5g 14.3g 21.4g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (39% DV).

About HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES

Hormel Hardwood Smoked Ham is a fully cooked, sliced deli ham cured and slow-smoked over real hardwood to develop its characteristic smoky depth and tender texture. Per 100 g, it supplies approximately 119 calories, 15 g protein, 4 g carbohydrates, and 5 g fat. Ingredients include cured pork leg, water, salt, potassium lactate, sodium phosphates, sodium diacetate, and sodium nitrite. The low-fat profile and moderate calorie count make it a practical deli protein for sandwiches, omelets, and pizza toppings. Not suitable for low-sodium diets given standard cured ham salt levels. Hormel is a major American meat brand with established retail and foodservice distribution. Serve cold on sandwiches or warm in egg dishes, pasta bakes, or bean soups.

Ingredients

CURED WITH WATER, SALT, SUGAR, VINEGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES gets 63% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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