3 Little Pigs, DUCK LEG CONFIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 2,179 MG | 95% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About DUCK LEG CONFIT
Three Little Pigs Duck Leg Confit made from duck leg cooked in rendered duck fat with sea salt, spices, and garlic, using the traditional French preservation method. A 28g serving has 464 calories, 14.29g protein, no carbohydrates, and 46.43g fat. The confit process results in extraordinarily tender meat with a rich, savory depth. Heat in a pan skin-side down until crispy and serve with roasted potatoes or over lentils.
Ingredients
DUCK LEG, RENDERED DUCK FAT, SEA SALT, SPICES, GARLIC.
Dietary Information
DUCK LEG CONFIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DUCK LEG CONFIT include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, DUCK LEG CONFIT gets 12% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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