DUCK LEG CONFIT vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 6 out of 10 nutrient categories
DUCK LEG CONFIT: 3
vs
BIG Y: 6
(1 ties)
Overview
| Nutrient | DUCK LEG CONFIT | BIG Y | Winner |
|---|---|---|---|
| Calories | 464 cal | 149 cal | |
| Protein | 14.3 g | 26.3 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 46.4 g | 3.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK LEG CONFIT | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | DUCK LEG CONFIT | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 2,179 MG | 318 MG |