Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UTZ Quality, HARDS PRETZELS

Chips, Pretzels & Snacks UTZ Quality Foods, Inc. Branded
391 Calories
8.7g Protein
78.3g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,043mg 89%
Total Carbohydrate 78.3g 28%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 10%
Carbs 78.3g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,043 MG 89%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About HARDS PRETZELS

Hard Pretzels from UTZ, a classic Pennsylvania-based snack brand specializing in salty snacks since 1921. These baked wheat pretzels have a dense, crunchy texture with a lightly salted exterior characteristic of traditional hard pretzel style. Per 100g, they provide approximately 3g fat, 9g protein, and 77g carbohydrates with around 380 calories, reflecting a high-carb snack profile. Ingredients include enriched flour, water, salt, yeast, and malt. UTZ Hard Pretzels are low in fat compared to most chip-style snacks and are free from artificial colors and flavors. They are not suitable for gluten-free diets.

Ingredients

WHEAT FLOUR, SALT, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), YEAST, BAKING SODA.

Dietary Information

HARDS PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HARDS PRETZELS include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, HARDS PRETZELS gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality, HARDS PRETZELS

See how UTZ Quality, HARDS PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HARDS PRETZELS
Hi! Ask me anything about HARDS PRETZELS, nutrition, recipes, health benefits, or meal ideas.