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Prime — HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS

Lunch Snacks & Combinations Prime Foods, Inc. Branded
298 Calories
12.8g Protein
19.2g Carbs
20.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 266mg 12%
Total Carbohydrate 19.2g 7%
Dietary Fiber 2.1g 8%
Total Sugars 13.8g
Protein 12.8g 26%
Vitamin D 43mcg 215%
Calcium 202mg 16%
Iron 1.9mg 11%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 24%
Carbs 19.2g 37%
Fat 20.2g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 1.9 MG 11%
Potassium, K 202 MG 4%
Sodium, Na 266 MG 12%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Taylor Fresh — APPLES, PRETZELS & CHEESE 150 5.8g 20g 5.8g Taylor Fresh — EGG & CHEESE SNACK BOX 220 10.6g 14.9g 13.3g Kraft Heinz — APPLEWOOD SMOKED TURKEY BREAST, DRY ROASTED ALMONDS, MARBLED COLBY & MONTEREY JACK CHEESE PORTABLE PROTEIN PACK, APPLEWOOD SMOKED, DRY ROASTED, MARBLED COLBY & MONTEREY JACK 321 23.2g 7.1g 23.2g Oscar Mayer — P3 PORTABLE PROTEIN PACK GRILL SNACKERS 237 14.5g 4.0g 15.8g Kraft Heinz — CHEDDAR CHEESE, CHOCOLATE CHIP FUNS COOKIES, CRACKERS, BUTTER, CHOCOLATE CHIP, MILD CHEDDAR 457 14.6g 29.1g 29.1g Kraft Heinz — TRIOS SNACKFULLS, CHEDDAR CHEESE, DRIED CRANBERRIES, SEMISWEET CHOCOLATE 408 9.4g 42.4g 23.6g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.

About HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS

HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 19.2g of carbohydrates, and 20.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), DARK CHOCOLATE ESPRESSO BEANS (DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, AND VANILLA), ESPRESSO BEANS, CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)

Calorie Breakdown

At 298 calories per 100 grams, HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS gets 17% of its calories from protein, 26% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Prime — HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS

See how Prime — HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGG, GOUDA CHEESE, DARK CHOCOLATE ESPRESSO BEANS compares to other foods in terms of nutrition:

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