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Know what is on your plate.

Hy-Vee, HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS

Lunch Snacks & Combinations Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

281 Calories
20.2g Protein
2.3g Carbs
22.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.2g 45%
Carbs 2.3g 5%
Fat 22.5g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 242mg 81%
Sodium 1,045mg 45%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 49mcg 245%
Calcium 191mg 15%
Iron 1.5mg 8%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Iron, Fe 1.5 MG 8%
Potassium, K 79 MG 2%
Sodium, Na 1,045 MG 45%

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (45% DV).

About HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS

HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.2g of protein, 2.3g of carbohydrates, and 22.5g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HARD COOKED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]). GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE). PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES). SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE).

Dietary Information

HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS gets 29% of its calories from protein, 3% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS

See how Hy-Vee, HARD-COOKED PEELED EGG, GENOA SALAMI & PEPPER JACK CHEESE WITH SALT & PEPPER PACKETS PROTEIN SNACKS compares to other foods in terms of nutrition:

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