Know what is on your plate.
RT Wholesale, CHEESE & GRAPE CUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 505 MG | 39% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Calcium, Ca (39% DV).
About CHEESE & GRAPE CUP
Food Evolution Cheese and Grape Cup combines fresh grapes with three types of cheese - cheddar, pepperjack, and Swiss - in a single serving snack container. Per 100g it provides 293 calories, 17.7g protein, 7.1g carbohydrates, and 21.7g fat. The pepperjack adds a mild heat from jalapeno peppers. A portable, protein-rich snack combining natural sweetness with savory, melty cheese.
Ingredients
GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), PEPPERJACK CHEESE (CULTURED MILK, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
Dietary Information
Notable micronutrients in CHEESE & GRAPE CUP include Calcium, Ca (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, CHEESE & GRAPE CUP gets 24% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RT Wholesale, CHEESE & GRAPE CUP
See how RT Wholesale, CHEESE & GRAPE CUP compares to other foods in terms of nutrition:
- RT Wholesale, CHEESE & GRAPE CUP vs Kroger, BLUEBERRIES CHEDDAR CHEESE & PRETZELS, BLUEBERRIES CHEDDAR
- RT Wholesale, CHEESE & GRAPE CUP vs Kroger, BLUEBERRIES, EGG & ROASTED+SALTED ALMONDS, BLUEBERRIES EGG & ROASTED+SALTED
- RT Wholesale, CHEESE & GRAPE CUP vs Target, BEEF SAUSAGE & MILD CHEDDAR CHEESE PROTEIN PACK QUICK BITES, BEEF SAUSAGE & MILD CHEDDAR CHEESE
- RT Wholesale, CHEESE & GRAPE CUP vs General Mills, COCOA PUFFSTM, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES GO BOX CEREAL, COCOA PUFFS, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.