Topco Associates, HARD BOILED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About HARD BOILED EGGS
Food Club Hard Boiled Eggs by Topco Associates Inc. are pre-cooked, peeled eggs preserved with citric acid and sodium benzoate for convenient protein-rich snacking. Each 44g serving delivers 136 calories, 13.6g of protein, no carbs, and 9g of fat. A high-protein, zero-carb grab-and-go option for keto, low-carb, and protein-focused eating.
Ingredients
EGGS, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
HARD BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, HARD BOILED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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