Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE

Lunch Snacks & Combinations Bob Evans Farms Inc Branded
307 Calories
17.1g Protein
8.0g Carbs
23.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 307
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 210mg 70%
Sodium 364mg 16%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 17.1g 34%
Vitamin D 45mcg 225%
Calcium 225mg 17%
Iron 2.3mg 13%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.1g 35%
Carbs 8.0g 16%
Fat 23.9g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 2.3 MG 13%
Potassium, K 241 MG 5%
Sodium, Na 364 MG 16%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
HILLSHIRE SNACKING, HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS 385 20.5g 16.7g 26.9g ITALIAN DRY SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS 385 20.5g 18.0g 25.6g CHEDDAR CHEESE & PEPPERONI CUP 430 21.1g 11.7g 33.6g TAYLOR FARMS, GRAPES & CHEESE SNACK CUP 185 8.4g 11.9g 11.5g CHEESE SNACKERS 414 14.0g 38.9g 22.9g TAYLOR FARMS, APPLES, GRAPES, CHEESE & VEGGIES 106 4.0g 10.6g 5.6g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.

About HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE

HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 8.0g of carbohydrates, and 23.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

EGG, ROASTED SALTED CASHEWS (CASHEWS, OIL (COTTONSEED, CANOLA, AND/OR SUNFLOWER OIL), SALT), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR)).

Calorie Breakdown

At 307 calories per 100 grams, HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE gets 22% of its calories from protein, 10% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE

See how HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE
Hi! Ask me anything about HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE — nutrition, recipes, health benefits, or meal ideas.