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Know what is on your plate.

Carando, CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI

Lunch Snacks & Combinations Carando Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
14.6g Protein
34.8g Carbs
24.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.6g 20%
Carbs 34.8g 47%
Fat 24.7g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 11.2g 56%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 775mg 34%
Total Carbohydrate 34.8g 13%
Dietary Fiber 2.2g 8%
Total Sugars 19.1g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.0 MG 17%
Sodium, Na 775 MG 34%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (34% DV).

About CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI

Carando Classic Italian Dry Salami Snack Kit comes with Italian dry salami, fontina cheese, harvest wheat crackers, and dark chocolate-covered cranberries in a single tray. The 89 g combined serving provides 404 calories, 34.8 g carbs, 24.7 g fat, 14.6 g protein, and 2.2 g fiber. The variety of components, salty cured meat, mild creamy cheese, whole wheat crackers, and bittersweet chocolate cranberries, creates a well-rounded snack board in a portable format.

Ingredients

DARK CHOCOLATE CRANBERRIES: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, VANILLIN (AN ARTIFICIAL FLAVOR)), DRIED CRANBERRIES (CRANBERRIES, SUGAR, AND SUNFLOWER OIL), CONFECTIONER'S GLAZE. MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, FILBERTS/HAZELNUTS, MACADAMIA NUTS, PECANS, PISTACHIOS, PINE NUTS, COCONUT, WALNUTS, WHEAT, SOY AND MILK PRODUCTS. ITALIAN DRY SALAMI: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID. NATURAL* FONTINA CHEESE: PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, LIPASE, ENZYMES. HARVEST WHEAT CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF SALT, ONION, WHEY, MALT EXTRACT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI gets 14% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Carando, CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI

See how Carando, CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI compares to other foods in terms of nutrition:

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