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Farmland, ""HAM,H&W30,SMKD,96FF,GM,10/12#,2PC""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About ""HAM,H&W30,SMKD,96FF,GM,10/12#,2PC""
Farmland's 96 percent fat-free smoked ham is among the leanest in their lineup. The cure relies on water, dextrose, potassium lactate, potassium acetate, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite - a full complement of shelf-life and texture aids. Protein is moderate, fat is genuinely low, and there's a trace of carbohydrate from the dextrose. Good choice when you want the flavor of smoked ham without the fat load.
Ingredients
Cured with Water, Dextrose, Salt, Contains 2% or less of Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Dietary Information
""HAM,H&W30,SMKD,96FF,GM,10/12#,2PC"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ""HAM,H&W30,SMKD,96FF,GM,10/12#,2PC"" include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ""HAM,H&W30,SMKD,96FF,GM,10/12#,2PC"" gets 47% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Farmland, ""HAM,H&W30,SMKD,96FF,GM,10/12#,2PC""
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