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Flowers, HAMBURGER BUNS, CLASSIC

Breads & Buns Flowers Foods, Inc. Branded
296 Calories
8.5g Protein
57.8g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 57.8g 21%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 57.8g 84%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 2.5 MG 14%
Sodium, Na 577 MG 25%

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Bimbo Bakeries, HONEY NUT COUNTRY BREAD, HONEY NUT 289 10.5g 50g 6.6g Bimbo Bakeries, WHITE SIMPLY SMALL BREAD WITH WHOLE MILK, WHITE 275 10g 50g 3.8g Lewis Bakeries, WHEAT BREAD, WHEAT 240 12g 42g 3g Bimbo Bakeries, REGULAR WHITE BREAD, WHITE 260 8g 50g 3g Bimbo Bakeries, SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE 286 10.7g 50g 3.6g Supervalu, WHEAT SANDWICH BREAD 255 8.5g 48.9g 3.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (26% DV).

About HAMBURGER BUNS, CLASSIC

Unbleached enriched flour, water and high fructose corn syrup anchor these hamburger buns, with yeast for rise and a small amount of vegetable oil and dough conditioners such as sodium stearoyl and calcium stearoyl lactylate for texture. Per 71 gram bun: 296 calories, 8.45 grams protein, 2.82 grams fat, 57.75 grams carbs and 1.4 grams fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

HAMBURGER BUNS, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER BUNS, CLASSIC include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, HAMBURGER BUNS, CLASSIC gets 11% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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