HAMBURGER BUNS
256
Calories
9.3g
Protein
46.5g
Carbs
4.7g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 46.5g
17%
Dietary Fiber 2.3g
8%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 6.5mg
36%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
15%
Carbs
46.5g
77%
Fat
4.7g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 5.6 MG | 35% | |
| Folate, total | 237 UG | 59% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 6.5 MG | 36% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (36% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
- Good source of Niacin (35% DV).
- Rich source of Folate, total (59% of Daily Value per 100g).
About HAMBURGER BUNS
HAMBURGER BUNS contains 256 calories per 100g serving. It provides 9.3g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contains 2.3g of dietary fiber.
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