Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAMAOTOME, GROUND SESAME SEED

Herbs & Spices HAMAOTOME Branded
600 Calories
16.7g Protein
16.7g Carbs
50g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 20%
Carbs 16.7g 20%
Fat 50g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.5 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
LAZIZA — SEEKH KEBAB MASALA SPIC MIX 429 14.3g 57.1g 14.3g LAZIZA — KOFTA MASALA 438 12.5g 50g 18.8g LAZIZA — ACHAR GOSHT SPICE MIX 375 12.5g 62.5g 6.3g LAZIZA — LAHORI CHARGHA MASALA 312 12.5g 50g 6.3g LAZIZA — SHAMI KEBAB MASALA SPICE MIX 357 14.3g 57.1g 14.3g LAZIZA — SPICE MIX 367 16.7g 66.7g 3.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About HAMAOTOME, GROUND SESAME SEED

Hamaotome Ground Sesame Seed is a single-ingredient Japanese sesame product -- black sesame seeds that have been ground into a fine, aromatic powder. Per 100 g it provides 600 calories, 16.7 g protein, 16.7 g carbohydrates, 50.0 g fat, and 8.3 g dietary fiber. Grinding black sesame releases the oils and intensifies the nutty, rich flavor compared to whole seeds, while also improving digestibility and nutrient bioavailability. Ground black sesame is used in Japanese cooking as a seasoning for rice dishes, noodles, vegetables, and desserts such as sesame ice cream and mochi fillings. It is also stirred into dressings, sauces, and dipping condiments. Naturally gluten-free and vegan. Rich in calcium, iron, and lignans.

Ingredients

BLACK SESAME SEEDS

Dietary Information

HAMAOTOME, GROUND SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, HAMAOTOME, GROUND SESAME SEED gets 11% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAMAOTOME, GROUND SESAME SEED

See how HAMAOTOME, GROUND SESAME SEED compares to other foods in terms of nutrition:

More in Herbs & Spices

Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.

Ask AI about HAMAOTOME, GROUND SESAME SEED
Hi! Ask me anything about HAMAOTOME, GROUND SESAME SEED — nutrition, recipes, health benefits, or meal ideas.