HAMAOTOME vs CHILI POWDER
Nutrition comparison per 100 g serving
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HAMAOTOME wins in 5 out of 10 nutrient categories
HAMAOTOME: 5
vs
CHILI POWDER: 3
(2 ties)
Overview
| Nutrient | HAMAOTOME | CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 600 cal | 1,250 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 16.7 g | 250 g | |
| Fat | 50 g | 125 g | |
| Fiber | 8.3 g | 125 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMAOTOME | CHILI POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMAOTOME | CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 90 MG | |
| Sodium, Na | 0 MG | 2,500 MG |