Field Packing — HAM WITH NATURAL JUICES, HICKORY SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,339 MG | 58% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About HAM WITH NATURAL JUICES, HICKORY SMOKED HAM
Kentucky Legend Hickory Smoked Ham is a cured and smoked pork product that derives its flavor from a brine of water, salt, sodium lactate, brown sugar, and sodium phosphate. Each 56g serving provides 125 calories, 17.86g protein, 3.57g carbs, and 4.46g fat. The solid protein-to-calorie ratio makes it a useful lean protein for sandwiches, eggs, or as a simple sliced side dish.
Ingredients
CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE.
Dietary Information
HAM WITH NATURAL JUICES, HICKORY SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM WITH NATURAL JUICES, HICKORY SMOKED HAM include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HAM WITH NATURAL JUICES, HICKORY SMOKED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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