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Safeway, HAM, EGG & CHEESE FRENCH TOAST SANDWICHES, HAM, EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 595 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Sodium, Na (26% DV).
About HAM, EGG & CHEESE FRENCH TOAST SANDWICHES, HAM, EGG & CHEESE
HAM, EGG & CHEESE FRENCH TOAST SANDWICHES, HAM, EGG & CHEESE is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 27.6g of carbohydrates, and 8.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FRENCH TOAST: BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT STARCH, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), WATER, WHOLE EGGS, SUGAR, NATURAL AND ARTIFICIAL MAPLE FLAVOR (CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, GLYCERIN, WATER, ETHYL ALCOHOL), IMITATION VANILLA (PROPYLENE GLYCOL, WATER AND ARTIFICIAL FLAVORS), NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS). EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. BLACK FOREST HAM: CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PASTEURIZED BLENDED CHEDDAR CHEESE: CULTURED MILK, SALT, PAPRIKA AND ANNATTO (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).
Dietary Information
Notable micronutrients in HAM, EGG & CHEESE FRENCH TOAST SANDWICHES, HAM, EGG & CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, HAM, EGG & CHEESE FRENCH TOAST SANDWICHES, HAM, EGG & CHEESE gets 20% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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