Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Meijer — HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE

Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded
230 Calories
12.1g Protein
29.7g Carbs
6.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 873mg 38%
Total Carbohydrate 29.7g 11%
Dietary Fiber 1.2g 4%
Total Sugars 6.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 25%
Carbs 29.7g 61%
Fat 6.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 873 MG 38%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (38% DV).

About HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE

Meijer Ham and Cheese Homestyle Hoagie is a frozen sandwich product sold under the Meijer store brand by Meijer, Inc. of Grand Rapids, Michigan. This product offers a ready-to-heat hoagie roll filled with smoked ham and pasteurized process Swiss cheese, designed as a convenient frozen meal option for quick lunch or dinner preparation.

The bun is made from enriched bleached wheat flour with yeast, soybean oil, calcium propionate as a preservative, monoglycerides, calcium sulfate, and enzymes. The fully cooked smoked ham is a water-added cured product containing water, salt, sugar, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite — standard curing agents for processed deli ham. The pasteurized process Swiss cheese contains Swiss cheese (part-skim milk, cheese culture, salt, enzymes), water, sodium phosphate, sodium citrate, sorbic acid as a preservative, milk fat, and sunflower lecithin for slice separation. Allergen note: this product contains wheat (bun), dairy (cheese, milk fat), and soy (soybean oil). No eggs, tree nuts, peanuts, or sesame are declared. Sodium nitrite is a curing salt used to prevent bacterial growth in cured meats and contributes to the characteristic pink color and smoked flavor of processed ham.

Per 100 grams, this product provides approximately 230 calories, 12.1 grams of protein, 29.7 grams of carbohydrates, 6.7 grams of fat, and 1.2 grams of fiber. This makes it a moderate-calorie, balanced frozen sandwich option. It is prepared from frozen in an oven or microwave.

Ingredients

BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED SMOKED HAM - WATER ADDED: CURED WITH WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PASTEURIZED PROCESS SWISS CHEESE: SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), MILK FAT, WITH SUNFLOWER LECITHIN (FOR SLICE SEPARATION).

Dietary Information

Notable micronutrients in HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE gets 21% of its calories from protein, 52% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE

See how Meijer — HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE
Hi! Ask me anything about HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE — nutrition, recipes, health benefits, or meal ideas.