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Tops, HALVES & PIECES CASHEWS, SALTED & ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 28.6 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 607 MG 13%
Sodium, Na 393 MG 17%
Copper, Cu 2.1 MG 238%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Oberto Sausage, JERKY TRAIL MIX WITH CHERRIES & WALNUTS, CHERRIES & WALNUTS 471 15.7g 45.1g 27.5g Suntory Water, PREMIUM MICROWAVE POPCORN 452 9.7g 61.3g 19.4g Hawaiian Host, HONEY ROASTED MACADAMIAS, HONEY ROASTED 643 7.1g 32.1g 60.7g Midwood Distributors, TROPICAL NUT CLUSTERS, TROPICAL 536 17.9g 39.3g 39.3g Midwood Distributors, CHILI LIME NUT CLUSTERS, CHILI LIME 500 17.9g 35.7g 35.7g Wegmans Food, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT BUTTER CUPS, DRIED CRANBERRIES, ALMONDS, DRIED CHERRIES & DRIED BLUEBERRIES TRAIL MIX, PEANUT BUTTER & JELLY 462 10.3g 51.3g 28.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (238% of Daily Value per 100g).

About HALVES & PIECES CASHEWS, SALTED & ROASTED

Tops Halves and Pieces Cashews are roasted in a blend of peanut, cottonseed, soybean, and sunflower oils and finished with sea salt. Fat dominates the macro profile, primarily monounsaturated fats from the cashew itself, and protein is moderate. The halves-and-pieces format reflects the natural breakage from roasting and shelling, making this a more economical option than whole cashews with no meaningful difference in taste or nutrition. A solid snack with a clean short ingredient list.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in HALVES & PIECES CASHEWS, SALTED & ROASTED include Copper, Cu (238% DV) , Magnesium, Mg (68% DV) , Phosphorus, P (43% DV) , Iron, Fe (36% DV) , and Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HALVES & PIECES CASHEWS, SALTED & ROASTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, HALVES & PIECES CASHEWS, SALTED & ROASTED

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