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GOLDEN STAR, HALLOUMI CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About HALLOUMI CHEESE
Golden Star halloumi cheese is a semi-hard brined cheese made from a pasteurized blend of cow, goat, and sheep's milk, with salt, microbial rennet, and dry mint. Per 100 g it provides 321 calories, 21.4 g protein, 3.6 g carbohydrates, and 25 g fat. Halloumi originates from Cyprus and is uniquely suited to grilling and pan-frying because its high melting point allows it to brown and develop a crisp exterior without fully melting. Dry mint is a traditional inclusion in halloumi preparation. The tri-milk blend contributes a complex, slightly tangy flavor compared to single-milk versions. Milk is the primary allergen. Microbial rennet is acceptable in most vegetarian diets as it is not animal-derived.
Ingredients
PASTEURIZED BLEND OF COW, GOAT AND SHEEP'S MILK, SALT, MICROBIAL RENNET, DRY MINT.
Dietary Information
HALLOUMI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HALLOUMI CHEESE include Calcium, Ca (61% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, HALLOUMI CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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