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Dietz & Watson, SWISS CHEESE

Cheese Dietz & Watson Inc. Branded
395 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 23.8g 119%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 267mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 905mg 70%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 905 MG 70%
Iron, Fe 0 MG 0%
Sodium, Na 267 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY SHREDDED CHEESE 393 25g 3.6g 32.1g MILD CHEDDAR SLICED CHEESE 250 28.6g 3.6g 16.1g MILD CHEDDAR SLICED CHEESE 393 25g 3.6g 32.1g ORGANICS SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g MI COMIDA SHREDDED ASADERO STYLE CHEESE 357 21.4g 3.6g 28.6g QUESO TIPO MANCHEGO RALLADO DE LECHE ENTERA DE VACA SHREDDED MANCHEGO STYLE CHEESE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).

About SWISS CHEESE

Dietz and Watson Swiss Cheese is a sliced cheese with a clean three-ingredient formula: cultured part skim milk, salt, and enzymes. Per 100g it contains 395 calories, 28.6g protein, no carbs, and 28.6g fat. The high protein content and zero carbohydrate profile make it a popular choice for low-carb eating patterns. It has the mild, slightly nutty flavor characteristic of Swiss-style cheeses and is well-suited to sandwiches and charcuterie boards.

Ingredients

CULTURED PART SKIM MILK, SALT, ENZYMES.

Dietary Information

SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE include Calcium, Ca (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, SWISS CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dietz & Watson, SWISS CHEESE

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