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Kemps, HALF & HALF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About HALF & HALF
Half and half cream made from equal parts whole milk and light cream with no added ingredients. A 30ml serving has 133 calories per 100g basis, 3.3g protein, 3.3g carbs, and 11.7g fat. Used primarily in coffee and tea, and as a richer substitute for milk in sauces, soups, and baking.
Ingredients
MILK AND CREAM.
Dietary Information
HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kemps, HALF & HALF
See how Kemps, HALF & HALF compares to other foods in terms of nutrition:
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