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Dean, LIGHT SOUR CREAM, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
About LIGHT SOUR CREAM, LIGHT
Kemps Light Sour Cream is a cultured dairy product made from nonfat milk and cream, thickened with corn starch and gums. A 30 g serving provides 133 calories, 3.3 g protein, 10 g carbs, and 8.3 g fat. It works as a lighter substitute for regular sour cream in dips, baked potatoes, or tacos.
Ingredients
CULTURED LIGHT SOUR CREAM (NONFAT MILK, CREAM, CORN STARCH-MODIFIED, WHEY, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, CULTURES, VITAMIN A PALMITATE), POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 133 calories per 100 grams, LIGHT SOUR CREAM, LIGHT gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dean, LIGHT SOUR CREAM, LIGHT
See how Dean, LIGHT SOUR CREAM, LIGHT compares to other foods in terms of nutrition:
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- Dean, LIGHT SOUR CREAM, LIGHT vs V & V Supremo, CREMA NATURAL, GRADE A PASTEURIZED MEXICAN STYLE CULTURED SOUR CREAM
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- Dean, LIGHT SOUR CREAM, LIGHT vs KROGER, NATURAL SOUR CREAM
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