Lowe's Food, HALF & HALF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
About HALF & HALF
Lowes Foods Half and Half is a simple blend of milk and cream with a small amount of disodium phosphate to prevent separation. Each 30ml serving has 133 calories, 10g fat, and 3.33g each of protein and carbohydrates. Standard use is as a coffee or tea creamer, or in cream-based sauces where a lighter option than heavy cream is preferred.
Ingredients
MILK, CREAM, DISODIUM PHOSPHATE.
Dietary Information
HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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