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Gustafson, HALF & HALF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
About HALF & HALF
Gustafson Dairy Farms Half and Half provides 133 calories, 3.3g of protein, 3.3g of carbs, and 11.7g of fat per 30ml serving. Made from milk, cream, sodium citrate, and disodium phosphate, it is a straightforward high-fat dairy creamer.
Ingredients
MILK, CREAM, SODIUM CITRATE, DISODIUM PHOSPHATE.
Dietary Information
HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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