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Dean, FRESH HALF & HALF

Cream Dean Foods Company Branded
133 Calories
3.3g Protein
3.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 50mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 3.3g 20%
Fat 10g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

About FRESH HALF & HALF

Dairy Pure Fresh Half and Half contains two ingredients: milk and cream. A 30ml serving provides 133 calories per 100ml equivalent, 3.33g of carbs, 10g of fat, and 3.33g of protein. Half and half is a blend of equal parts whole milk and light cream, resulting in a fat content of approximately 10 to 12 percent, lower than heavy cream at 36 percent. It is used as a coffee lightener or in recipes requiring a lighter dairy product than heavy cream but richer than milk.

Ingredients

MILK, CREAM.

Dietary Information

FRESH HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, FRESH HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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