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Know what is on your plate.

Shamrock, HALF AND HALF

Cream Shamrock Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
3.3g Protein
6.7g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 17%
Carbs 6.7g 33%
Fat 10g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 83mg 4%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 83 MG 4%

About HALF AND HALF

Shamrock Farms Half and Half is a blend of milk and cream with disodium phosphate, sodium citrate, and carrageenan. Per 30ml serving it has 133 calories, 3.3g protein, 6.7g carbs, and 10g fat. Carrageenan is added as a stabilizer to maintain consistency. This half and half is a standard coffee creamer and cooking ingredient that provides more richness than whole milk but less fat than heavy cream. Contains dairy.

Ingredients

MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE AND CARRAGEENAN.

Calorie Breakdown

At 133 calories per 100 grams, HALF AND HALF gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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