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HAAGEN-DAZS, LOW FAT YOGURT AND SORBET, VANILLA RASPBERRY SWIRL, VANILLA RASPBERRY SWIRL

Ice Cream & Frozen Yogurt The Haagen-Dazs Company, Inc. Branded
151 Calories
4.7g Protein
29.3g Carbs
1.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 24mg 1%
Total Carbohydrate 29.3g 11%
Dietary Fiber 0.9g 3%
Total Sugars 23.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 13%
Carbs 29.3g 83%
Fat 1.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

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Food Calories Protein Carbs Fat
Kroger — ICE CREAM BARS 269 1.9g 30.8g 15.4g Kroger — ICE CREAM BARS 319 4.3g 27.7g 21.3g Kemps — ICE CREAM COTTON CANDY, ICE CREAM 193 2.4g 14.5g 13.3g J&J Snack — BLUERASPBERRY FLAVORED CUPS, BLUERASPBERRY 2,000 0g 475g 0g BOULDER, ORGANIC ICE CREAM, ISLAND COCONUT 190 3.3g 14.2g 12.5g Next Phase Enterprises — HOT COCOA WITH NATURAL & ARTIFICIAL FLAVORS OF PEANUT BUTTER CUP & FUGGE 393 3.6g 85.7g 5.4g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About HAAGEN-DAZS, LOW FAT YOGURT AND SORBET, VANILLA RASPBERRY SWIRL, VANILLA RASPBERRY SWIRL

Haagen-Dazs Vanilla Raspberry Swirl combines a vanilla frozen yogurt base made from lactose-reduced skim milk and egg yolks with a raspberry sorbet ribbon of raspberry puree, sugar, and pectin. A 106g serving provides 151 calories, 4.72g of protein, 29.25g of carbs, 1.42g of fat, and 0.9g of fiber. The low fat content compared to standard ice cream makes this a lighter indulgence, and the active yogurt cultures remain present in the frozen yogurt layer.

Ingredients

VANILLA FROZEN YOGURT: SKIM MILK (LACTOSE REDUCED), CORN SYRUP, SUGAR, EGG YOLKS, CREAM, VANILLA EXTRACT, ACTIVE YOGURT CULTURES. RASPBERRY SORBET: WATER, RASPBERRY PUREE, SUGAR, CORN SYRUP, PECTIN, LEMON JUICE CONCENTRATE.

Dietary Information

HAAGEN-DAZS, LOW FAT YOGURT AND SORBET, VANILLA RASPBERRY SWIRL, VANILLA RASPBERRY SWIRL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 151 calories per 100 grams, HAAGEN-DAZS, LOW FAT YOGURT AND SORBET, VANILLA RASPBERRY SWIRL, VANILLA RASPBERRY SWIRL gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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