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H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE

Pasta by Shape & Type H E Butt Grocery Company Branded
304 Calories
12.5g Protein
75g Carbs
1.8g Fat
19.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 19.6g 70%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (19.6g per 100g), supporting digestive health.

About H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE

H-E-B Glycemic Health Penne is a high-fiber multigrain pasta with 304 calories per 100g, 75g of carbs, 19.6g of fiber, 12.5g of protein, and 1.8g of fat. It is made from whole wheat, corn fiber (Hi-Maize brand), whole grain rye, buckwheat, kamut, spelt, millet, barley, and brown rice. The unusually high fiber content reflects the use of resistant starch from corn fiber. It is aimed at those looking to moderate glycemic impact from pasta.

Ingredients

100% WHOLE WHEAT, CORN FIBER (HI-MAIZE BRAND), WHOLE GRAIN RYE, WHOLE GRAIN BUCKWHEAT, WHOLE GRAIN KAMUT, WHOLE GRAIN SPELT, WHOLE GRAIN MILLET, WHOLE GRAIN BARLEY, WHOLE GRAIN BROWN RICE.

Dietary Information

H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 304 calories per 100 grams, H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE gets 16% of its calories from protein, 99% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE

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