H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (19.6g per 100g), supporting digestive health.
About H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE
H-E-B Glycemic Health Penne is a high-fiber multigrain pasta with 304 calories per 100g, 75g of carbs, 19.6g of fiber, 12.5g of protein, and 1.8g of fat. It is made from whole wheat, corn fiber (Hi-Maize brand), whole grain rye, buckwheat, kamut, spelt, millet, barley, and brown rice. The unusually high fiber content reflects the use of resistant starch from corn fiber. It is aimed at those looking to moderate glycemic impact from pasta.
Ingredients
100% WHOLE WHEAT, CORN FIBER (HI-MAIZE BRAND), WHOLE GRAIN RYE, WHOLE GRAIN BUCKWHEAT, WHOLE GRAIN KAMUT, WHOLE GRAIN SPELT, WHOLE GRAIN MILLET, WHOLE GRAIN BARLEY, WHOLE GRAIN BROWN RICE.
Dietary Information
H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, H-E-B, GLYCEMIC HEALTH PENNE MACARONI PRODUCT PASTA, ESTILO PENNE gets 16% of its calories from protein, 99% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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