GENERAL MILLS — Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 43% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20.3 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 241.7 MG | 5% | |
| Sodium, Na | 180.4 MG | 8% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (43% DV).
About Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count
Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.1g of protein, 79.1g of carbohydrates, and 4.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic acid), Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1).
Dietary Information
Notable micronutrients in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count gets 0% of its calories from protein, 88% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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