Blount Seafood — GUMBO WITH UNCURED SAUSAGE, WHITE MEAT CHICKEN & SHRIMP, GUMBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (2.5g per 100g).
About GUMBO WITH UNCURED SAUSAGE, WHITE MEAT CHICKEN & SHRIMP, GUMBO
GUMBO WITH UNCURED SAUSAGE, WHITE MEAT CHICKEN & SHRIMP, GUMBO is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 6.9g of carbohydrates, and 2.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
WATER, TOMATOES, OKRA, UNCURED CHOURICO SAUSAGE WITH IVU ADDED NITRITES OR NITRATES EXCEPT (PORK, NATURALLY OCCURRING NITRATES IN CELERY POWDER AN WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, SHRIMP, GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, GARLIC, BEEF STOCK CONCENTRATE (BEEF. BEEF STOCK). NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, XANTHAN GUM, SALT, ORGANIC CANOLA OIL, DRY MUSTARD, NISIN PREPARATION AND SPICES.
Dietary Information
GUMBO WITH UNCURED SAUSAGE, WHITE MEAT CHICKEN & SHRIMP, GUMBO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, GUMBO WITH UNCURED SAUSAGE, WHITE MEAT CHICKEN & SHRIMP, GUMBO gets 25% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Blount Seafood — GUMBO WITH UNCURED SAUSAGE, WHITE MEAT CHICKEN & SHRIMP, GUMBO
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