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Royal Montego Trading, GUAVA JAM, GUAVA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GUAVA JAM, GUAVA
Guava Jam from Royal Montego is cane sugar and guava juice set with pectin and citric acid. A small 15 mg serving carries 533 calories and 126.67 g carbs, no protein or fat, numbers that reflect its concentrated, sugar-forward nature as a spread rather than a fruit serving.
Ingredients
CANE SUGAR, GUAVA JUICE, PECTIN (GELLING AGENT), CITRIC ACID (ACIDULANT).
Dietary Information
GUAVA JAM, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, GUAVA JAM, GUAVA gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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