GUAVA JAM vs THE JAM STAND
Nutrition comparison per 100 g serving
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THE JAM STAND wins in 2 out of 8 nutrient categories
GUAVA JAM: 1
vs
THE JAM STAND: 2
(5 ties)
Overview
| Nutrient | GUAVA JAM | THE JAM STAND | Winner |
|---|---|---|---|
| Calories | 533 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 126.7 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA JAM | THE JAM STAND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |