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Tropical Cheese Industries — GUANABANA DRINKABLE LOWFAT YOGURT, GUANABANA

Yogurt Tropical Cheese Industries Inc Branded
101 Calories
3.5g Protein
18.2g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 45,455mg 1976%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 13.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 18.2g 79%
Fat 1.3g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 45,455 MG 1976%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Topco Associates — PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PEACH 73 8.7g 10g 0g Topco Associates — RASPBERRY BLENDED GREEK WHOLE MILK YOGURT, RASPBERRY 107 7.3g 13.3g 3g Topco Associates — TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT, TOASTED COCONUT VANILLA 107 7.3g 13.3g 2.7g Tops — RASPBERRY BLENDED WHOLE MILK YOGURT, RASPBERRY 93 3.3g 14g 3g Borden — WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY 63 2.4g 11.1g 1.0g VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA 93 10g 8g 2g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Rich source of Sodium, Na (1976% of Daily Value per 100g).

About GUANABANA DRINKABLE LOWFAT YOGURT, GUANABANA

GUANABANA DRINKABLE LOWFAT YOGURT, GUANABANA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.2g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A MILK, SUGAR, GUANABANA PUREE (WATER, GUANABANA PUREE, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, CITRIC ACID AND SODIUM CITRATE) LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.

Dietary Information

GUANABANA DRINKABLE LOWFAT YOGURT, GUANABANA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GUANABANA DRINKABLE LOWFAT YOGURT, GUANABANA include Sodium, Na (1976% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, GUANABANA DRINKABLE LOWFAT YOGURT, GUANABANA gets 14% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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