GROUND CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About GROUND CHICKEN BREAST
GROUND CHICKEN BREAST is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Dietary Information
GROUND CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, GROUND CHICKEN BREAST gets 80% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND CHICKEN BREAST
See how GROUND CHICKEN BREAST compares to other foods in terms of nutrition:
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- GROUND CHICKEN BREAST vs CHICKEN LEG QUARTERS
- GROUND CHICKEN BREAST vs ORGANIC GROUND CHICKEN
- GROUND CHICKEN BREAST vs ORGANIC GROUND CHICKEN BREAST
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