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Ahold, GROUND TURKEY

Poultry, Chicken & Turkey Ahold USA, Inc. Branded
143 Calories
21.4g Protein
0.9g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 76mg 3%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 75%
Carbs 0.9g 3%
Fat 6.3g 22%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About GROUND TURKEY

Giant brand ground turkey from Ahold USA is a lean poultry option with rosemary extract as a natural preservative. Per 100g: 143 kcal, 21.4g protein, 0.9g carbs, 6.3g fat, 0g fiber. Ground from whole turkey with no artificial additives beyond rosemary extract, making it a clean-label protein source. Suitable for low-carb and high-protein meal plans; works well in burgers, meatballs, stuffed peppers, and pasta sauces. Lower in saturated fat than ground beef, making it a practical everyday protein. Serving size is 112g.

Ingredients

TURKEY, ROSEMARY EXTRACT?

Dietary Information

GROUND TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, GROUND TURKEY gets 60% of its calories from protein, 2% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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