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Wegmans Food, GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About GROUND BEEF
Wegmans ground beef provides 134 calories, 21.4g protein, and no carbs or fat per 112g serving, made from a single ingredient: beef. A lean ground beef option suitable for burgers, meatballs, and sauces, delivering solid protein with minimal fat as indicated by the nutrition data.
Ingredients
BEEF.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, GROUND BEEF gets 64% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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