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Know what is on your plate.

Innovasian Cuisine Enterprises, GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
4.7g Protein
28.8g Carbs
2.4g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 13%
Carbs 28.8g 80%
Fat 2.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 476mg 21%
Total Carbohydrate 28.8g 10%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 99 MG 2%
Sodium, Na 476 MG 21%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE

GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.8g of carbohydrates, and 2.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHITE RICE (WATER, RICE), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, WATER, SALT, BEEF FLAVOR BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], SESAME OIL, DISTILLED VINEGAR, GARLIC POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, SPICES, CARAMEL COLOR, ONION POWDER), GRILLED BEEF AND BINDER PRODUCT (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT], LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORS, FLAVOR [YEAST EXTRACT, SALT], SODIUM BICARBONATE, SPICE), VEGETABLES (ONIONS, GREEN PEAS), MUSHROOMS, CANOLA OIL.

Dietary Information

GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE gets 12% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Innovasian Cuisine Enterprises, GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE

See how Innovasian Cuisine Enterprises, GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK, DICED MUSHROOMS, PEAS AND ONIONS ENTREE, GRILLED STEAK FRIED RICE compares to other foods in terms of nutrition:

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