NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI
Newman's Own beef and broccoli skillet meal, a frozen entree with seasoned sliced beef, broccoli, and an oyster and soy sauce-based stir-fry sauce. Each large 312g serving has only 80 calories, 6.4g protein, 7.4g carbohydrates, and 2.9g fat, with 1.6g fiber. Extremely low in calories for an entree, making it useful for calorie-restricted meal planning. Heat in a skillet as directed and serve over rice if a larger meal is desired.
Ingredients
BROCCOLI, SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], RICE WINE [DISTILLED RICE, SALT, WATER], SUGAR, SOYBEAN OIL, GARLIC [WITH WATER AND CITRIC ACID], STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], GINGER PUREE [GINGER, WATER], OYSTER-FLAVORED FISH SAUCE [WATER, EVAPORATED CANE SYRUP, SALT, CORN STARCH, VINEGAR, MALTODEXTRIN, OYSTER EXTRACT], CHICKEN BROTH, CORN STARCH, CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPER], SESAME OIL, SPICES, FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], OYSTER-FLAVORED FISH EXTRACT POWDER [COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}], TARA GUM), NATURAL* SLICED SEASONED BEEF (BEEF, WATER, SEASONING [SOY SAUCE POWDER {SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN}, CORN STARCH, DEHYDRATED ONION, BROWN SUGAR, SALT, YEAST EXTRACT, GARLIC POWDER, SPICE, NATURAL FLAVORS], FLAVORINGS, NONFAT DRY MILK, DRIED WHOLE EGGS).
Dietary Information
NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI gets 32% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI
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