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NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI

Frozen Dinners & Entrees Newman's Own, Inc. Branded
80 Calories
6.4g Protein
7.4g Carbs
2.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 253mg 11%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.6g 6%
Total Sugars 2.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 38%
Carbs 7.4g 44%
Fat 2.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 253 MG 11%

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SWEET & SOUR CHICKEN WHITE MEAT CHICKEN IN A TANGY SAUCE WITH VEGETABLES AND BROWN RICE, SWEET & SOUR CHICKEN 106 5.9g 16.5g 1.8g BUFFALO STYLE CHICKEN & BLUE CHEESE BROWN RICE WITH TENDER WHITE MEAT CHICKEN, CAULIFLOWER, RED BELL PEPPERS AND BLUE CHEESE - ALL COMBINED WITH AN INSANELY TASTY RED HOT SAUCE, BUFFALO STYLE CHICKEN & BLUE CHEESE 145 5.1g 16.9g 6.3g THREE CHEESE MUSHROOM RISOTTO ITALIAN RICE WITH PORTOBELLO & CRIMINI MUSHROOMS & ROASTED ONIONS - ALL COMBINED WITH AN INSANELY TASTY PARMESAN, FONTINA & ROMANO CHEESE SAUCE, THREE CHEESE MUSHROOM RISOTTO 169 3.9g 20.8g 8.2g KOREAN-INSPIRED BEEF TENDER BRAISED ALL NATURAL BEEF WITH MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY GOCHUJANG AND SOY SAUCE TOPPED WITH BLACK & WHITE SESAME SEEDS, KOREAN-INSPIRED BEEF 112 5.6g 13.8g 3.7g CREAMY MUSHROOM TENDER WHITE MEAT CHICKEN POT PIE, CREAMY MUSHROOM 225 6g 20.5g 13g CHICKEN BREAST AND BROCCOLI TOSSED IN A CREAMY ALFREDO SAUCE ON FRESHLY MADE PASTA, FETTUCCINI WITH CHICKEN & BROCCOLI 149 8.2g 11.1g 8.2g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI

NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 7.4g of carbohydrates, and 2.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI, SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], RICE WINE [DISTILLED RICE, SALT, WATER], SUGAR, SOYBEAN OIL, GARLIC [WITH WATER AND CITRIC ACID], STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], GINGER PUREE [GINGER, WATER], OYSTER-FLAVORED FISH SAUCE [WATER, EVAPORATED CANE SYRUP, SALT, CORN STARCH, VINEGAR, MALTODEXTRIN, OYSTER EXTRACT], CHICKEN BROTH, CORN STARCH, CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPER], SESAME OIL, SPICES, FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], OYSTER-FLAVORED FISH EXTRACT POWDER [COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}], TARA GUM), NATURAL* SLICED SEASONED BEEF (BEEF, WATER, SEASONING [SOY SAUCE POWDER {SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN}, CORN STARCH, DEHYDRATED ONION, BROWN SUGAR, SALT, YEAST EXTRACT, GARLIC POWDER, SPICE, NATURAL FLAVORS], FLAVORINGS, NONFAT DRY MILK, DRIED WHOLE EGGS).

Dietary Information

NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, NEWMAN'S OWN, COMPLETE SKILLET MEAL, BEEF & BROCCOLI, BEEF & BROCCOLI gets 32% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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