GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK vs PENNE PASTA & MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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PENNE PASTA & MEATBALLS WITH TOMATO SAUCE wins in 7 out of 11 nutrient categories
GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK: 2
vs
PENNE PASTA & MEATBALLS WITH TOMATO SAUCE: 7
(2 ties)
Overview
| Nutrient | GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 117 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 28.8 g | 13.9 g | |
| Fat | 2.4 g | 4.4 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED STEAK FRIED RICE SEASONED LONG GRAIN RICE BLENDED WITH GRILLED STEAK | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 99 MG | 147 MG | |
| Sodium, Na | 476 MG | 394 MG |